Weigh In record (no journal entry) for 18 October 2015
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66.4 kg
Lost so far: 14.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2015:
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1945 kcal
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Fat: 82.91g | Prot: 61.91g | Carbs: 221.20g.
Breakfast: Café Expresso. Lunch: Purée de Pommes de Terre (Frais), Blanc de Poulet (Rôti au Four, sans Gras, Tranché). Dinner: Pomme de Terre (Chair et Peau), Migros Saucisse aux Choux Vaudoise, Poireaux. Snacks/Other: Chocolat, Barres de Chocolat Noir Speciales, Bière. more...
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2315 kcal
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Exercise:
Watching TV/Computer - 4 hours, Standing - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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caromaon's Weight History
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