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ferrary001
Journal
07 May 16
ferrary001's Journal, 07 May 16
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О эти мне праздники!!! Очень плохо влияют на мой вес!!!!!!!
55 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Poorly.
View Diet Calendar
, 07 May 2016:
1429 kcal
Fat: 43.55g | Prot: 47.24g | Carbs: 210.05g.
Breakfast:
Владхлеб Хлеб Бездрожжевой, Чай, Сливочное Масло.
Lunch:
Чай, Картофель Тушеный с Мясом.
Dinner:
Чай.
Snacks/Other:
Corny Big Cranberry, Corny Big Chocolate, Спрайт Спрайт, Чай.
more...
2039 kcal
Exercise:
Working - 12 hours, Resting - 5 hours, Sleeping - 7 hours.
more...
Gaining 2.6 kg a Week
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ferrary001's Weight History
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