Weigh In record (no journal entry) for 05 May 2016
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70 kg
Lost so far: 8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 31.35g | Prot: 32.79g | Carbs: 49.05g.
Breakfast: Каша Пшенная на Воде, Вареное Яйцо. Snacks/Other: Хлеб Черный, Салями. more...
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Losing 0.2 kg a Week
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natalikon's Weight History
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