Weigh In record (no journal entry) for 04 May 2016
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66.3 kg
Lost so far: 2.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 53.69g | Prot: 88.86g | Carbs: 188.88g.
Breakfast: 서울우유 고다슬라이스치즈, 배추된장국, 계란찜, 밥. Lunch: 깍두기, 콩나물국, 피코크 햄 마카로니 샐러드, 생선까스, 밥, 오뚜기 3분 카레. Dinner: 파김치, 총각김치, 동태찌개, 콩밥. Snacks/Other: 파리바게트 애플파이. more...
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1810 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 0.4 kg a Week
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Grace Baek's Weight History
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