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leandroe2003
Journal
16 Mar 16
leandroe2003's Journal, 16 Mar 16
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Weigh In record (no journal entry) for 16 March 2016
134.8 kg
Lost so far:
0 kg
.
Still to go:
44.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 March 2016:
1317 kcal
Fat: 32.62g | Prot: 97.34g | Carbs: 157.05g.
Breakfast:
Starbucks Café Latte (Grande), Starbucks Piadini de Claras y Espinaca con Ricotta.
Lunch:
Gamesa Saladitas, Bimbo Pan Integral, Jitomate, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Huevo Duro.
Dinner:
Galletas de Trigo Integral, Chocolate con Leche (Semidescremada).
more...
793 kcal
Exercise:
elip - 23 hours and 59 minutes, Sleeping - 1 minute.
more...
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leandroe2003's Weight History
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