Weigh In record (no journal entry) for 03 May 2016
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59.8 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 29.19g | Prot: 38.13g | Carbs: 134.64g.
Breakfast: Nektarin, Sütaş Kaşar Peyniri, Kepekli Ekmek, Haşlanmış Yumurta. Dinner: Erikler, Eti Karam Bitter, Kandil Simidi, Kepekli Ekmek, Patlıcan Musakka, Mercimek Çorbası. more...
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Losing 0.4 kg a Week
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