Weigh In record (no journal entry) for 03 May 2016
|
52.5 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 35.50g | Prot: 70.00g | Carbs: 61.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Garden of Life Raw Fit Real Raw Vanilla. Lunch: Pure Fit Fit Peanut Butter Chocolate Chip Bar. Dinner: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Kraft Miracle Whip Light Dressing, Kirkland Signature Organic Brown Eggs. Snacks/Other: Celsius Peach Mango Green Tea. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|