Teddy47's Journal, 03 May 16

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Weigh In record (no journal entry) for 03 May 2016

106.5 kg Lost so far: 8.8 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2016:

1606 kcal

Fat: 46.34g | Prot: 40.31g | Carbs: 265.60g. Breakfast: Zott Jogobella Panna Cotta, Tymbark Sok 100% Multiwitamina, Tymbark Sok Jabłkowy. Lunch: Jabłka. Dinner: Kompot z Truskawek, Gulasz Wieprzowy, Carrefour Zestaw Surówek, Ziemniaki (Miąższ, z Solą, Gotowane). more...

3199 kcal

Exercise: endo - 2 hours and 47 minutes, Sleeping - 21 hours and 13 minutes. more...

Losing 0.7 kg a Week

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Teddy47's Journal, 03 May 16

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Teddy47's Weight History