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В.В
Journal
02 May 16
В.В's Journal, 02 May 16
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Шея 40 плечи 134 пояс 110 таз 112 бедро 66 икры 42 бицепс 36
103 kg
Lost so far:
17 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2016:
334 kcal
Fat: 19.27g | Prot: 12.50g | Carbs: 26.68g.
Breakfast:
Вареное Яйцо, Бутерброд с Маслом и Сыром, Цикорий с Молоком.
more...
2866 kcal
Exercise:
Watching TV/Computer - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
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В.В's Weight History
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