I am getting annoyed with my weight loss, or lack of!
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138.6 kg
Lost so far: 7.0 kg.
Still to go: 72.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2011:
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787 kcal
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Fat: 42.03g | Prot: 69.52g | Carbs: 39.24g.
Breakfast: Fried Egg, Turkey Breakfast Sausage Links. Dinner: Zucchini, Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Turkey Smoked Sausage. Snacks/Other: Advantage Dark Chocolate Almond Coconut Crunch Bar, ON 100% Whey. more...
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4662 kcal
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Exercise:
Shopping - 15 minutes, Sitting - 2 hours, Driving - 20 minutes, Housework - 5 hours, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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