samleyna's Journal, 30 Apr 16

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Weigh In record (no journal entry) for 30 April 2016

67.1 kg Lost so far: 0.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2016:

1098 kcal

Fat: 51.30g | Prot: 59.48g | Carbs: 101.55g. Breakfast: Nescafé Café au Lait Sucré. Lunch: Bifteck, Poulet (Pané et Frit). Dinner: Auchan Salade César Mmm!. Snacks/Other: Poires, Banane. more...

1999 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Cardio - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 3.9 kg a Week

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samleyna's Weight History

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samleyna's Journal, 30 Apr 16

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samleyna's Weight History