Weigh In record (no journal entry) for 30 April 2016
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61 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 16.00g | Prot: 33.87g | Carbs: 123.16g.
Breakfast: Caffè (Espresso). Lunch: Kiwi, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Barilla Pasta. Dinner: Miele, Granarolo Ricottina, Mulino Bianco Fiori d'acqua, Pomodori, Prosciutto Cotto. more...
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Gaining 0.5 kg a Week
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giampialex's Weight History
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