BittenKittenX's Journal, 29 Apr 16

boo. guess that's what I get for splurging the last 2 days. surge is delicious, but more than 1 a day is BAD!!! time to start over.

79.4 kg Lost so far: 11.2 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

---

1540 kcal

Fat: 55.50g | Prot: 48.00g | Carbs: 209.60g.   Breakfast: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Thomas' Blueberry Bagel. Lunch: McDonald's French Fries (Small), McDonald's Egg McMuffin. Dinner: McDonald's Honey Sauce, McDonald's Chicken McNuggets (6 Pieces). Snacks/Other: McDonald's Sweet Tea (Large). more...

2163 kcal

Exercise: Desk Work - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...