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Cjb464
Journal
29 Apr 16
Cjb464's Journal, 29 Apr 16
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Weigh In record (no journal entry) for 29 April 2016
82.9 kg
Lost so far:
19.4 kg
.
Still to go:
26.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2016:
4 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 0.00g.
Breakfast:
Green Mountain Coffee Breakfast Blend K-Cup.
more...
2933 kcal
Exercise:
Washing Dishes - 30 minutes, Watching TV/Computer - 4 hours, Desk Work - 10 hours, Driving - 15 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 55 minutes.
more...
Losing 2.5 kg a Week
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Cjb464's Weight History
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