Weigh In record (no journal entry) for 28 April 2016
|
56.4 kg
Lost so far: 4.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
374 kcal
|
Fat: 23.63g | Prot: 13.82g | Carbs: 29.25g.
Breakfast: Славянка Золотой Степ, Б.Ю. Александров Сырок Творожный Глазированный 5% в Темном Шоколаде. Lunch: Миндаль, Миндаль. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiwruski's Weight History
|