Weigh In record (no journal entry) for 28 April 2016
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50.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 53.49g | Prot: 53.40g | Carbs: 142.45g.
Breakfast: Ferrero Ferrero Rocher, Кубанская Буренка Сметана 15%, Вкуснотеево Творог Обезжиренный. Lunch: Борщ Украинский, Сосиски РЕМИТ. Dinner: Kellogg's Miel Pops Медовые Шарики, Простоквашино Молоко 2,5%. Snacks/Other: Активия Кефирная 1%, Юбилейное Печенье Земляничное. more...
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Losing 0.7 kg a Week
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Svetlanalana4's Weight History
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