BittenKittenX's Journal, 27 Apr 16

Weigh In record (no journal entry) for 27 April 2016
78.5 kg Lost so far: 12.2 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2016:
1990 kcal Fat: 35.50g | Prot: 40.00g | Carbs: 327.60g.   Breakfast: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Thomas' Blueberry Bagel. Lunch: Betty Crocker Au Gratin Potatoes. Dinner: McDonald's Cheeseburger, McDonald's French Fries (Small). Snacks/Other: Coca-Cola Surge, Coca-Cola Surge. more...
2086 kcal Exercise: Walking (moderate) - 5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
Losing 5.7 kg a Week

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Comments 
Nice 
27 Apr 16 by member: NavymomT

     
 

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