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Kathytnt
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27 Apr 16
Kathytnt's Journal, 27 Apr 16
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usually step on the scale daily for accountability but not this am - Off to a funeral tomorrow and have to workout and pack before I go to work at the gym this afternoon.
I talk with my new coach on Tuesday and then get my new exercise plan and meal plan Super excited and a little nervous. I am prepping for the WBFF transformation makeover division on OKC on October 1. I know I will not be at my goal body fat by then but hope to make big time progress.
I want to start blogging my adventures but haven't figured out the best way to do that. I will just keep track of my journey here and on instagram and fb
my instagram is @kathydraperfitness if you want to follow!
And now for leg day!
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I don't have instagram, but I'd love to be a buddy. Sending a buddy request. Hope that's okay. Safe travels, and hope you are well, supported and support others through that time.
27 Apr 16 by member:
northernmusician
Awesome Goal, Kathy!
27 Apr 16 by member:
jimmiepop
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