Weigh In record (no journal entry) for 26 April 2016
|
78.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
1036 kcal
|
Fat: 54.13g | Prot: 37.03g | Carbs: 104.26g.
Breakfast: Domatesler, Haşlanmış Yumurta, Salatalık (Soyulmuş), Yörsan Beyaz Peynir, Uno Premium Çavdarlı, Zeytin. Lunch: Çavdar Ekmeği, Cacık, Patlıcan Yemeği. Snacks/Other: Eti Tutku, Yeşil Çay. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|