Weigh In record (no journal entry) for 25 April 2016
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89.4 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1249 kcal
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Fat: 48.90g | Prot: 80.90g | Carbs: 120.74g.
Breakfast: Omaha Steaks Boneless Pork Chop, Cooked Mushrooms (Fat Added in Cooking), Sweet Onions, Decaffeinated Coffee, 2% Fat Milk, Egg. Lunch: Keebler Club Crackers Original, Kirkland Signature Chicken Tortilla Soup Especial. Dinner: Horseradish, Kraft Miracle Whip Dressing, Ketchup, Omaha Steaks Steakhouse Fries, Premier Bakers Gourmet Hamburger Buns, Lettuce Salad with Assorted Vegetables, Omaha Steaks Sole Fillets Stuffed with Scallops & Crabmeat. more...
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Losing 1.4 kg a Week
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 Comments
25 Apr 16 by member: warrenwinter
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Nice profile picture Mr David K. I have that beer glass in 0.5 liter.
25 Apr 16 by member: Joshua Rael
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25 Apr 16 by member: Mr David k
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still envious of the German/Parisian food binge..
27 Apr 16 by member: TheLovelyMrsG
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Mr David k's Weight History
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