jcratito76's Journal, 25 Apr 16

Faltam 2.4 kg
Faltam 36 dias
87.4 kg Lost so far: 24.2 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2016:
711 kcal Fat: 20.94g | Prot: 80.71g | Carbs: 48.63g.   Lunch: Azeite, Auchan Cogumelos Inteiros, Iglo Hamburgers Frango, Alface. Dinner: Tomates, Pimentos, Azeite, Alface, Carapau Grelhado. Snacks/Other: Nestlé Iogurte Grego Magro Morango, Cem Porcento Bolacha de Arroz com Iogurte, Royal Gelatina 10Kcal, Royal Gelatina 10Kcal, Royal Gelatina 10Kcal. more...
Losing 0.7 kg a Week

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Comments 
Tás quase lá, força.  
26 Apr 16 by member: Farolsolar

     
 

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jcratito76's Weight History


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