Faltam 2.4 kg Faltam 36 dias
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87.4 kg
Lost so far: 24.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 20.94g | Prot: 80.71g | Carbs: 48.63g.
Lunch: Azeite, Auchan Cogumelos Inteiros, Iglo Hamburgers Frango, Alface. Dinner: Tomates, Pimentos, Azeite, Alface, Carapau Grelhado. Snacks/Other: Nestlé Iogurte Grego Magro Morango, Cem Porcento Bolacha de Arroz com Iogurte, Royal Gelatina 10Kcal, Royal Gelatina 10Kcal, Royal Gelatina 10Kcal. more...
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Losing 0.7 kg a Week
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jcratito76's Weight History
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