Weigh In record (no journal entry) for 25 April 2016
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65.3 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 67.03g | Prot: 55.33g | Carbs: 253.43g.
Breakfast: Friendly Farms Almond Milk Original, Bananas, Multi grain Cheerios 016000487697, Nestle Juicy Juice All Natural 100% Grape Juice, Friendly Farms vanilla caramel, Coffee. Lunch: Carrots, Portmann's Buttermilk Ranch Dressing, L'oven Fresh 100% Whole Wheat Bread (25g), Jam Preserves, Jif Creamy Peanut Butter. Dinner: New York The Original Texas Toast Five Cheese, Chocolate Syrup, 2% Fat Milk, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Ragu Old World Style Original Pasta Sauce, Priano Spinach Cheese Tortellini. Snacks/Other: Little Debbie Oatmeal Creme Pies, Andes Minty Patty, millville Chewy Chocolate Chip Granola Bars (Millville). more...
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2112 kcal
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Exercise:
Watching TV/Computer - 1 hour and 30 minutes, walking less than 2 mph - 30 minutes, Desk Work - 4 hours, Pilates - 20 minutes, childcare, sitting - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 40 minutes. more...
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Gaining 1.6 kg a Week
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jaastruthers's Weight History
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