greener333's Journal, 05 Oct 11

Big plateau for three weeks

View Diet Calendar, 05 October 2011:
809 kcal Fat: 43.85g | Prot: 89.11g | Carbs: 13.27g.   Lunch: cheddar cheese. Dinner: pork loin chop, boiled egg, tomato, romaine lettuce, scallions, radish. more...
3808 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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