Weigh In record (no journal entry) for 24 April 2016
|
69.1 kg
Lost so far: 11.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1056 kcal
|
Fat: 42.61g | Prot: 32.29g | Carbs: 139.12g.
Breakfast: Melba Toast. Lunch: Tomatensoep (Bereid met Water). Dinner: Frieten (Gefrituurd, uit de Diepvries), Bizbiz Kipnuggets, Mora Bamischijf. Snacks/Other: Tompoes. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cindyvans's Weight History
|