Robinson Esquinzo's Journal, 24 Apr 16

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Weigh In record (no journal entry) for 24 April 2016

73.3 kg Lost so far: 15.3 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2016:

1819 kcal

Fat: 58.57g | Prot: 67.98g | Carbs: 243.74g. Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Duplo Duplo, Filinchen Mini Filinchen Kunterbunt, Corny Milch Classic. Dinner: K-Classic Rohschinken Light, Kaufland Steinofenbrötchen, Gekochtes Ei, Botato Bratkartoffeln mit Zwiebeln. more...

2267 kcal

Exercise: Running - 13/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Robinson Esquinzo's Weight History

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Robinson Esquinzo's Journal, 24 Apr 16

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Robinson Esquinzo's Weight History