Weigh In record (no journal entry) for 24 April 2016
|
64.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1178 kcal
|
Fat: 95.90g | Prot: 48.80g | Carbs: 27.49g.
Breakfast: Jana Śmietanka Kremowa Jana 30%, Sałatka Jarzynowa, Cytryna, Mięso z Kaczki, King Oscar Filety z Makreli w Oleju. Dinner: Bakalland Migdały Łuskane, Kiwi. Snacks/Other: PMB Metka Cebulowa. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lillly78's Weight History
|