Yodous's Journal, 23 Apr 16

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Wpierp!@$#! cukrow prostych 3dni pod rzad, w koncu zaowocowalo wzrostem wagi.

71.8 kg Lost so far: 0.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2016:

1630 kcal

Fat: 77.69g | Prot: 99.88g | Carbs: 120.71g. Breakfast: EkoWital Olej Kokosowy, Jajko. Lunch: Mięso z Piersi Kurczak, Pomidory Koktajlowe, Pilos Serek Wiejski Naturalny, Golden Sun Ryż Basmati. Snacks/Other: KFD Mr. Maseł - Masło Orzechowe z Arachidów. more...

1902 kcal

Exercise: Sauna - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Yodous's Weight History

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Yodous's Journal, 23 Apr 16

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Yodous's Weight History