Weigh In record (no journal entry) for 22 April 2016
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84.4 kg
Lost so far: 9.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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163 kcal
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Fat: 11.31g | Prot: 12.54g | Carbs: 2.64g.
Breakfast: Champinjoner, Arla Hushållsost 26%, Stekt Ägg. more...
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Losing 1.8 kg a Week
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