Svetlanalana4's Journal, 22 Apr 16

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Weigh In record (no journal entry) for 22 April 2016

51.1 kg Lost so far: 2.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2016:

1110 kcal

Fat: 36.12g | Prot: 94.37g | Carbs: 95.26g. Breakfast: Золотой Колос Пирожок с Печенью и Картофелем, Тыква, Овсяная Каша на Молоке. Lunch: Хлеб, Горбуша. Dinner: Телятина, Простоквашино Сметана 15%, Вкуснотеево Творог 0,5%. Snacks/Other: Активия Кефирная 1%. more...

1397 kcal

Exercise: Yoga - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Svetlanalana4's Journal, 22 Apr 16

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Svetlanalana4's Weight History