Penlan's Journal, 21 Apr 16

Phew... what a day.

Van loaded, nearly there. Setting up tomorrow - always a long hard day. I must remember to eat!!! Today was a tad low on the killers for comfort, so had a 30g almond top up - that's always a good filler. I'll take plenty avocados tomorrow, and water.

Life after the show is getting closer day by day - give it three more days and we will be done.

I know I will enjoy the show, I always do. My best pal is with me, she will make sure I drink and eat. As well as make sure I have a rubbish bin .... ;)

View Diet Calendar, 21 April 2016:
1315 kcal Fat: 88.53g | Prot: 59.67g | Carbs: 78.63g.   Breakfast: Co-Op Cucumber, Braeburn Apples, Avocados. Lunch: Waitrose Cornish Quartz Cheddar, Semi-Skimmed Milk, Tomatoes, Avocados. Dinner: The Co-Operative British Organic Somerset Farmhouse Mature Cheddar Cheese, Infinity Foods Organic Coconut Chips, Sainsbury's So Organic Organic Chestnut Mushrooms, Steamed or Poached Salmon, Carrots, Double Cream, Yeo Valley Butter, Potato, Co-Op Loved By Us Blueberries. Snacks/Other: Semi-Skimmed Milk, Infinity Foods Organic Almonds. more...

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Comments 
Have a wonderful time at the show. You're right with the avocados in my opinion. Personally I'd make sure I had chillies and lime juice too but each to their own. Take care! Px 
21 Apr 16 by member: Phooka
Enjoy the show -Sounds like you have a good plan to keep you going through the busy day - Well done you :) 
21 Apr 16 by member: newmooney

     
 

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