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Agniecha1
Journal
21 Apr 16
Agniecha1's Journal, 21 Apr 16
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Weigh In record (no journal entry) for 21 April 2016
80.6 kg
Lost so far:
0 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2016:
1157 kcal
Fat: 31.38g | Prot: 34.35g | Carbs: 182.57g.
Breakfast:
Biedronka Musli Bakaliowe.
Dinner:
Czerwona Fasola (z Puszki), Jajko Sadzone, Ryż Biały.
Snacks/Other:
Kruche Ciastko z Bitą Śmietaną i Owocem.
more...
2302 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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Agniecha1's Weight History
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