Weigh In record (no journal entry) for 20 April 2016
|
79.9 kg
Lost so far: 3.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
956 kcal
|
Fat: 57.95g | Prot: 39.91g | Carbs: 68.10g.
Breakfast: Terra Viva Queijo Mussarela Fatiado, Elegê Creme de Leite, Terra Viva Nata, Café. Lunch: Carne de Vaca Moída (75% Magra / 25% Gordura), Batata Doce Cozida, Tomates. Snacks/Other: Hershey's Chocolate Amargo 60% de Cacau. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elisabete Branco's Weight History
|