k8brown71's Journal, 04 Oct 11

Almost...ALMOST weighed myself today. Even though its not Thursday. I started talking myself into it like..."its been 5 days, What can it hurt". But I didnt.
I haven't been recording my food, b/c I THINK i've trained myself enough that I'm eating smaller portions and I feel like I haven't take advantage of this freedom. The other night, we ordered Pizza and I ate it, but didn't even enjoy it! Honestly.

Tomorrow [Wednesday], will be an Off day. I know Off Days are good for you, and to be honest, I haven't taken any in weeks! ( i know-- shame, shame)But I hate to stop a good thing. I'm on a good schedule and I'm afraid that if I stop, I won't be on that same schedule.

But tomorrow I have to take off. My husband who has been suffering of HOCM -- a heart disease-- is being looked at again b/c he had open heart surgery this past May and feels worse than ever when he should be feeling great. Something isn't right so we are getting help.
Any believers of God & positive thinking, Please send your positive thoughts and prayers our way--I don't know how much more of this we can take. Thank :)

Be back Thursday---with a weigh in!

View Diet Calendar, 04 October 2011:
1834 kcal Exercise: Exercise machine (moderate) - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

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