Weigh In record (no journal entry) for 20 April 2016
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71.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 16.83g | Prot: 33.44g | Carbs: 38.31g.
Breakfast: Pakkasmarja Mustikka, Valio Mansikka Mehukeitto, Rahka, Soyappetit Tumma Soijarouhe, Maitokahvi, Vehnäleseet, Avokado. more...
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Losing 1.5 kg a Week
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