Weigh In record (no journal entry) for 18 April 2016
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54 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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696 kcal
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Fat: 20.76g | Prot: 30.50g | Carbs: 113.63g.
Breakfast: Banana, Barra de Cereais, Café Espresso com Leite. Lunch: Gengibre, Beringela. Dinner: Sementes de Girassol sem Casca, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: Gengibre. more...
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Gaining 0.1 kg a Week
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