EdwardSword's Journal, 19 Apr 16

EdwardSword's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 April 2016

125.9 kg Lost so far: 27.1 kg. Still to go: 20.9 kg. Diet followed: 100%.

View Diet Calendar, 19 April 2016:

303 kcal

Fat: 15.30g | Prot: 23.16g | Carbs: 17.54g. Breakfast: Tavuk Sosisi, Yağsız Kızarmış Yumurta. Lunch: Knorr Çabuk Çorba Acılı Domates. Dinner: Tavuk Sosisi, Yağsız Kızarmış Yumurta. more...

3966 kcal

Exercise: Sitting - 12 hours, Standing - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

EdwardSword's Weight History

View Complete History

EdwardSword's Journal, 19 Apr 16

Submit a Comment

EdwardSword's Weight History