Weigh In record (no journal entry) for 19 April 2016
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59.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 42.70g | Prot: 64.55g | Carbs: 187.69g.
Breakfast: Mustikka, Myllykivi Kaurahiutale, Vesi. Dinner: Lihamureke (Nauta tai Sianliha), Perunamuusi, Bataatti. Snacks/Other: Vesi, Rainbow Herkkusienet Kokonaisina Suolaliemessä, Ananas, Lidl Kermajuusto, Valio Rahkariini, Nestlé Luumusose, Vaasan Ruispalat. more...
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1580 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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sanniliisa's Weight History
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