Weigh In record (no journal entry) for 17 April 2016
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Poorly.
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1670 kcal
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Fat: 66.66g | Prot: 41.60g | Carbs: 225.14g.
Breakfast: Чай, Джемы и Варенья, AXA Каша Овсяная Моментального Приготовления с Яблоком и Корицей. Lunch: Колбаса Докторская, Суп Харчо, Хлеб Черный, Чай, Джемы и Варенья. Dinner: Чай, Джемы и Варенья, Горячая Штучка Чебуреки со Свининой и Говядиной. Snacks/Other: Джемы и Варенья, Чай. more...
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1630 kcal
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Exercise:
Reading - 1 hour, Standing - 30 minutes, Sitting - 1 hour, Housework - 10 minutes, Watching TV/Computer - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 50 minutes, Washing Dishes - 30 minutes, Cooking - 2 hours. more...
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steady weight
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ferrary001's Weight History
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