Weigh In record (no journal entry) for 17 April 2016
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126.1 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 25.72g | Prot: 60.83g | Carbs: 63.64g.
Breakfast: Brace's Thick Sliced White, Sliced Ham, Soft Boiled Egg. Lunch: Aldi Sweetcorn, Aldi French Fries, Aldi Chicken Breast with Hunters BBQ Sauce. more...
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Losing 9.5 kg a Week
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jamesrees83's Weight History
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