Weigh In record (no journal entry) for 16 April 2016
|
80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
2184 kcal
|
Fat: 81.79g | Prot: 86.38g | Carbs: 135.10g.
Breakfast: Bułka z Szynką, Serem, Sałatą i z Masłem/Maragryną, Zott Jogobella Malina, Kawa z Mlekiem i Cukrem. Dinner: Kiełbasa Smażona, Bułka Kajzerka. Snacks/Other: Napój Alkoholowy (Dżin, Rum, Wódka, Whisky), Dulano Pierś z Kurczaka Pieczona, Lajkonik Paluszki. more...
|
|
2125 kcal
|
Exercise:
Cleaning - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agniecha1's Weight History
|