magdalena.yannello's Journal, 15 Apr 16

Weigh In record (no journal entry) for 15 April 2016
53.9 kg Lost so far: 0 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2016:
3125 kcal Fat: 99.74g | Prot: 116.63g | Carbs: 459.15g.   Lunch: Banana, Manzana, Copani Cubanitos, 3 Arroyos Granola Crujiente Frutas y Fibras, Terrabusi Alfajor Tita, La Serenísima Leche Parcialmente Descremada, Felfort Barrita de Cereal de Anana y Almendras, SanCor Dulce de Leche, Lincoln Galletitas Chocolate, Puré de Calabaza, Milanesa de Berenjena. Dinner: La Serenísima Queso Port Salut Light, Atún en Agua (Enlatado), Palta Hass. more...
1327 kcal Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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magdalena.yannello's Weight History


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