Weigh In record (no journal entry) for 15 April 2016
|
102.6 kg
Lost so far: 2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
4297 kcal
|
Fat: 143.67g | Prot: 217.34g | Carbs: 453.51g.
Breakfast: Clara de Huevo, La Serenísima Leche Descremada, BC Jugo de Naranja, Huevo Frito sin Grasa, La Serenísima Queso Port Salut Light, Fargo Pan Doble Integral. Lunch: Pan Arabe, Rúcula, Aceite de Oliva, Queso Parmesano (Rallado), Pechuga de Pollo. Dinner: Speed Unlimited Speed, Ser Galletitas Dulces Sabor Vainilla, Cerveza, Chocoarroz Dulce de Leche (22g), Pan Arabe, Paty Hamburguesa Clasica, Queso Mozzarella. Snacks/Other: Paso de los Toros Pomelo. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nbiderman's Weight History
|