Weigh In record (no journal entry) for 15 April 2016
|
88.1 kg
Lost so far: 3.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
515 kcal
|
Fat: 23.67g | Prot: 12.29g | Carbs: 66.03g.
Breakfast: Вареное Яйцо, Банан, Кофе с Молоком и Сахаром, Кофе с Молоком, Бутерброд с Маслом. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helenkud's Weight History
|