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Last meal of the day consumed by 7:00 p.m.
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2177 kcal
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Fat: 51.50g | Prot: 157.25g | Carbs: 286.00g.
Breakfast: Muscle Milk Chocolate Malt Protein Shake (14 oz), MET-Rx Protein Plus Protein Bars - Chocolate Fudge Deluxe. Lunch: Wellshire Farms Uncured Turkey Ham Steak, 365 organic applewood smoked turkey breast, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, Sunkist Navel Orange, Trader Joe's Sliced Smoked Gouda, Siggi's Icelandic Style Skyr Non-fat Yogurt - Peach. Dinner: Trader Joe's 99% Fat Free Bean & Rice Burrito. Snacks/Other: Trader Joe's Sour Gummies, Sunkist Navel Orange, Rise Bar Almond Honey Protein Bar. more...
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Snackdragon's Weight History
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