pamsluv's Journal, 13 Apr 16

hello out there...
just a question does anyone find it truly annoying when you are between sizes in clothing? I currently have this issue with my work uniform. the size I wear now is getting a little baggy. yet the size down from it is too tight. guess I need to work on the smaller fitting just right. :)
hope everyone has a good middle if the week day... :)

---

1541 kcal

Fat: 48.64g | Prot: 49.41g | Carbs: 232.58g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: President's Choice Soy Protein, Silk Original Soy Milk, Green Tea. Dinner: No Name Farmer's Marble Cheese, Country Harvest Sunflower Flax Bread, Canada Dry Ginger Ale (Can). Snacks/Other: Activia Probiotic Blueberry Yogurt, Ritz Crackers, Oreo Thins, Banana, Apples, Kraft Smooth Peanut Butter, Tropicana Orange Juice. more...

2087 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 14 hours and 50 minutes, Working - 8 hours, Walking (moderate) - 5/kph - 40 minutes. more...