Weigh In record (no journal entry) for 13 April 2016
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56.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 44.76g | Prot: 49.84g | Carbs: 123.57g.
Breakfast: Kaffee mit Milch, Zucker, Sbrinz Sbrinz, Marmeladen und Eingemachtes, Grapefruit, Bachmann Paillasse Rustic. Dinner: Babybel Babybel Light, Nestle Joghurt nach Griechischer Art Nature, Coop Naturafarm Bündnerfleisch, Französisches Salatdressing, M-Classic Salad Shaker. Snacks/Other: Berger Spitzbueb. more...
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1945 kcal
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Exercise:
Washing Dishes - 15 minutes, Cooking - 10 minutes, Driving - 20 minutes, Working - 8 hours and 30 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 25 minutes. more...
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Losing 1.4 kg a Week
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mammut88's Weight History
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