Weigh In record (no journal entry) for 13 April 2016
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76.9 kg
Lost so far: 12.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 38.17g | Prot: 36.39g | Carbs: 138.03g.
Breakfast: Brauner Zucker, Heidelbeeren, Bio-Zentrale 3-Korn Müsli, Quark, Kaffee mit Milch. Lunch: Kinder Riegel (21g), Gekochte Karotten, Spaghetti Bolognese. Dinner: Camembert, Gekochte Karotten. Snacks/Other: Kaffee mit Milch, Äpfel, Mandarine. more...
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Losing 2.1 kg a Week
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leilani.60's Weight History
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