clcorrao's Journal, 09 Apr 16

Weigh In record (no journal entry) for 09 April 2016
122.9 kg Lost so far: 5.0 kg.    Still to go: 41.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2016:
553 kcal Fat: 31.36g | Prot: 50.85g | Carbs: 13.41g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Noodles & Company Parmesan-Crusted Chicken Breast, Newman's Own Creamy Caesar Dressing, Parmesan Cheese (Grated), Great Value Romaine Lettuce. more...
3829 kcal Exercise: FitBit Tracker - 24 hours. more...
Losing 1.6 kg a Week

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clcorrao's Weight History


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