Weigh In record (no journal entry) for 09 April 2016
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61.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 27.41g | Prot: 27.29g | Carbs: 148.57g.
Breakfast: Caffè (Espresso), Kiwi. Lunch: Pere, Galbusera Zero Grano, Insalata Verde con Verdure Assortite, Spezzatino di Vitello, Rana Gnocchi di Patate. Dinner: Kiwi, Conad Salsiccia al Sugo, Zucchine Cotte, Patate al Forno. more...
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Losing 1.1 kg a Week
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giampialex's Weight History
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