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Holding steady. One more day without the cigarettes. It's important I mention.....it makes it more real. It was such a habit, not even enjoyment. Ensure for breakfast again, small sandwich for lunch, and maybe go out to dinner tonight.
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350 kcal
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Fat: 9.50g | Prot: 11.00g | Carbs: 54.00g.
Breakfast: My Essentials Shortbread Zoo Cookies, Ensure Original Nutrition Shake. more...
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